You are what you eat

United States, 1975

Film
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Episode of Series “Nutrition”.
Animated sequences explore this theme, while two voices discuss the significance of each scene. They explain the importance of choosing food from all of the basic food groups to provide a balanced diet. They also explain how proteins, carbohydrates, fats, vitamins, and minerals are used in our bodies, how digestion changes the food we eat so our bodies can use the nutrients, and how exercise and rest are needed to help us grow strong and healthy.

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Credits

producer

William C. Crain

director

Becky Bristow

production company

Barr Films

Duration

00:10:00:00

Production places
United States
Production dates
1975

Appears in

Nutrition

Group of items

Nutrition

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If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/71025--you-are-what-you-eat/ |title=You are what you eat |author=Australian Centre for the Moving Image |access-date=29 January 2023 |publisher=Australian Centre for the Moving Image}}