Based on Kenneth Cooper’s book, “The New Aerobics”, shows how regular exercise can be valuable insurance against heart disease. Illustrates through laboratory statistics and case studies the benfits of a personal fitness program. Includes views of Peter Strudwick, who jogs with no feet, and Larry Lewis, 103 year-old San Francisco waiter who ran six miles every morning before work.
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How to watch
Collection
In ACMI's collection
Credits
Collection metadata
ACMI Identifier
009325
Language
English
Subject categories
Educational & Instructional → Educational films
Educational & Instructional → Instructional
Food, Health, Lifestyle, Medicine, Psychology & Safety → Aerobic exercises
Food, Health, Lifestyle, Medicine, Psychology & Safety → Diseases - Prevention
Food, Health, Lifestyle, Medicine, Psychology & Safety → Exercise
Food, Health, Lifestyle, Medicine, Psychology & Safety → Health education
Food, Health, Lifestyle, Medicine, Psychology & Safety → Heart - Diseases
Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness
Sound/audio
Sound
Colour
Colour
Holdings
16mm film; Access Print (Section 1)
16mm film; Limited Access Print (Section 2)