Total fitness in 30 minutes a week

A simple, thirty-minute-a week program for achieving physical fitness is outlined and demonstrated by Dr Laurence Morehouse and journalist Leonard Gross. The film is very specific in its training techniques for achieving total fitness. The teaching methods are direct and easy to follow

Credits

production company

Pyramid

producer

David Adams

Duration

00:31:32:00

Production places

United States

Production dates

1976

Collection metadata

ACMI Identifier

322969

Language

English

Subject categories

Education, Instruction, Teaching & Schools → Physical education and training

Educational & Instructional

Educational & Instructional → Educational films

Educational & Instructional → Instructional

Food, Health, Lifestyle, Medicine, Psychology & Safety → Exercise

Food, Health, Lifestyle, Medicine, Psychology & Safety → Health

Food, Health, Lifestyle, Medicine, Psychology & Safety → Health education

Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness

Short films

Short films → Short films - United States

Sound/audio

Sound

Colour

Holdings

16mm film; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/73934--total-fitness-in-30-minutes-a-week/ |title=Total fitness in 30 minutes a week |author=Australian Centre for the Moving Image |access-date=19 January 2022 |publisher=Australian Centre for the Moving Image}}

United States, 1976

Please note