A simple, thirty-minute-a week program for achieving physical fitness is outlined and demonstrated by Dr Laurence Morehouse and journalist Leonard Gross. The film is very specific in its training techniques for achieving total fitness. The teaching methods are direct and easy to follow
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How to watch
Collection
In ACMI's collection
Credits
Collection metadata
ACMI Identifier
322969
Language
English
Subject categories
Education, Instruction, Teaching & Schools → Physical education and training
Educational & Instructional → Educational films
Educational & Instructional → Instructional
Food, Health, Lifestyle, Medicine, Psychology & Safety → Exercise
Food, Health, Lifestyle, Medicine, Psychology & Safety → Health
Food, Health, Lifestyle, Medicine, Psychology & Safety → Health education
Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness
Sound/audio
Sound
Colour
Colour
Holdings
16mm film; Access Print (Section 1)