Total fitness in 30 minutes a week

United States, 1976

Film
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A simple, thirty-minute-a week program for achieving physical fitness is outlined and demonstrated by Dr Laurence Morehouse and journalist Leonard Gross. The film is very specific in its training techniques for achieving total fitness. The teaching methods are direct and easy to follow

Credits

producer

David Adams

production company

Pyramid

Language

English

Duration

00:31:32:00

Colour

Colour

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If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/73934--total-fitness-in-30-minutes-a-week/ |title=Total fitness in 30 minutes a week |author=Australian Centre for the Moving Image |access-date=10 April 2021 |publisher=Australian Centre for the Moving Image}}