Total fitness in 30 minutes a week

United States, 1976

Film
Please note

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A simple, thirty-minute-a week program for achieving physical fitness is outlined and demonstrated by Dr Laurence Morehouse and journalist Leonard Gross. The film is very specific in its training techniques for achieving total fitness. The teaching methods are direct and easy to follow

Credits

producer

David Adams

production company

Pyramid

Language

English

Duration

00:31:32:00

Colour

Colour

Collection metadata

ACMI Identifier

29657

Subject categories

Education, Instruction, Teaching & Schools → Physical education and training

Educational & Instructional

Educational & Instructional → Educational films

Educational & Instructional → Instructional

Food, Health, Lifestyle, Medicine, Psychology & Safety → Exercise

Food, Health, Lifestyle, Medicine, Psychology & Safety → Health

Food, Health, Lifestyle, Medicine, Psychology & Safety → Health education

Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness

Short films

Short films → Short films - United States

Sound/audio

Sound

Holdings

16mm film; Access Print (Section 1)

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Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/73934--total-fitness-in-30-minutes-a-week/ |title=Total fitness in 30 minutes a week |author=Australian Centre for the Moving Image |access-date=15 June 2021 |publisher=Australian Centre for the Moving Image}}