Weight and circuit training

Australia, 1978

Please note

Sorry, we don't have images or video for this item.

Episode no. 3 of Series “Conditioning for Sport”
Describes many specific exercises and training and condition techniques necessary for those interested in weight training. Weight training is a proven method for athletes to develop strength, power and muscular endurance, so it differs from weight lifting which emphasises strength and firm body building.

How to watch

This work has not been digitised and is currently unavailable to view online. It may be possible for approved reseachers to view onsite at ACMI.

Learn more about accessing our collection

Collection

In ACMI's collection

Credits

producer

Nicholas Cockram

Bruce Moir

director

Brian Hannant

production company

South Australian Film Corporation

Duration

00:11:57:00

Production places

Australia

Production dates

1978

Appears in

Conditioning for Sport

Group of items

Conditioning for Sport

Explore

Collection metadata

ACMI Identifier

011777

Language

English

Subject categories

Documentary

Documentary → Documentary films - Australia

Education, Instruction, Teaching & Schools → Physical education and training

Educational & Instructional

Educational & Instructional → Educational films

Educational & Instructional → Instructional

Food, Health, Lifestyle, Medicine, Psychology & Safety → Exercise

Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness

Food, Health, Lifestyle, Medicine, Psychology & Safety → Sports - Physiological aspects

Hobbies, Recreation & Sport → Athletics

Hobbies, Recreation & Sport → Sports

Hobbies, Recreation & Sport → Sports - Physiological aspects

Hobbies, Recreation & Sport → Weight lifting

Short films

Short films → Short films - Australia

Sound/audio

Sound

Colour

Holdings

16mm film; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/74582--weight-and-circuit-training/ |title=Weight and circuit training |author=Australian Centre for the Moving Image |access-date=31 January 2023 |publisher=Australian Centre for the Moving Image}}