Shows the role played by muscles in various athletic events and illustrates the different exercises necessary for muscle development. A brief examination of the fibres of the muscles is given explaining how they function and how muscles are strengthened; preliminary conditioning for a young athlete training for shot putting, showing him incorporating and practising a weight training program; and the muscles emphasised in discus throwing, the high jump, and the javelin, and the weight training associated with each.
Credits
Collection metadata
ACMI Identifier
011780
Language
English
Subject categories
Education, Instruction, Teaching & Schools → Physical education and training
Educational & Instructional
Educational & Instructional → Educational films
Educational & Instructional → Instructional
Food, Health, Lifestyle, Medicine, Psychology & Safety → Exercise
Food, Health, Lifestyle, Medicine, Psychology & Safety → Human physiology
Food, Health, Lifestyle, Medicine, Psychology & Safety → Muscles
Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness
Hobbies, Recreation & Sport → Athletics
Hobbies, Recreation & Sport → Bodybuilding
Hobbies, Recreation & Sport → Weight lifting
Short films
Short films → Short films - United States
Sound/audio
Sound
Colour
Colour
Holdings
16mm film; Access Print (Section 1)
16mm film; Limited Access Print (Section 2)