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Illustrates the values of muscular activity, emphasizing the fact that the human body makes adaptations to the exercise demands place upon it and these adaptations are in the form of increased strength, greater endurance, and improved flexibility.
Credits
director
Jan Sadlo
production company
Associated Film Services
Language
English
Duration
00:13:50:00
Colour
Colour
ACMI Identifier
30471
Subject categories
Documentary
Education, Instruction, Teaching & Schools → Physical education and training
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If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/74735--why-exercise/ |title=Why exercise? |author=Australian Centre for the Moving Image |access-date=23 January 2021 |publisher=Australian Centre for the Moving Image}}