An introduction to the ancient science of Yoga. Yoga is the disciplining of all human powers - physical, metal, moral and spiritual. Then aim is not only bodily strength but health, stamina and mental awareness - qualities that people need whether at work or play. This documentary shows some Asanas which, if practised, can serve as a foundation of good health.
Content notification
Our collection comprises over 70,000 moving image works, acquired and catalogued since the 1940s. As a result, some items and their descriptions may reflect outdated, offensive and possibly harmful views and opinions. ACMI is working to identify and redress such usages.
Learn more about our collection and our collection policy here. If you come across harmful content on our website that you would like to report, let us know.
How to watch
This work has not been digitised and is currently unavailable to view online. It may be possible for approved researchers to view.
Collection
In ACMI's collection
Credits
Collection metadata
ACMI Identifier
012223
Language
English
Subject categories
Anthropology, Ethnology, Exploration & Travel → India - Social life and customs
Education, Instruction, Teaching & Schools → Discipline
Food, Health, Lifestyle, Medicine, Psychology & Safety → Discipline
Food, Health, Lifestyle, Medicine, Psychology & Safety → Meditation
Food, Health, Lifestyle, Medicine, Psychology & Safety → Yoga
Sound/audio
Sound
Colour
Black and White
Holdings
16mm film; Limited Access Print (Section 2)
16mm film; Access Print (Section 1)