Yoga for health

India, 1951

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An introduction to the ancient science of Yoga. Yoga is the disciplining of all human powers - physical, metal, moral and spiritual. Then aim is not only bodily strength but health, stamina and mental awareness - qualities that people need whether at work or play. This documentary shows some Asanas which, if practised, can serve as a foundation of good health.

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M. Bhavnani

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Ministry of Information and Broadcasting


A. Bhaskar Rao



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