Episode of Series “Conditioning for Sport”.
Gives an insight into the specific exercises, training and conditioning techniques necessary for proficiency in running. Describes how the body adjusts to new levels of achievement with the proper training. (Photographer, David Foreman ; Script, Terry Jennings ; Editor, Andrew Prowse ; Sound, Rod Pascoe).
How to watch
In ACMI's collection
16mm film; Access Print (Section 1)