Flexibility and body composition

United States, 1980

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Episode of Series “Fit to Be You”.
Explains the relationship of body mass to body fat in maintaining proper body composition and the importance of keeping that well-composed body flexible through the burning of calories. A witty animated sequence shows the interrelationship of individual basal metabolism, calorie intake and the maintenance of a balanced diet.

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In ACMI's collection



Steve Henschel


Stephen Netburn

production company

Walt Disney Educational Media Company



Production places
United States
Production dates

Appears in

Fit to Be You

Group of items

Fit to Be You


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Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/76013--flexibility-and-body-composition/ |title=Flexibility and body composition |author=Australian Centre for the Moving Image |access-date=20 February 2024 |publisher=Australian Centre for the Moving Image}}