Weight training for everybody

United States, 1974

Film
Please note

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Shows a weight-training class, which includes both men and women ranging in age from 12 to 40. The instructor emphasises the need for adequate warm-up exercises such as running in place, jumping jacks, and push-ups. After each exercise is performed, animation shows the location and movement of the muscles involved and the use of those muscles is related to everyday activity.

Credits

producer/director

Henri Bagdadi

production company

Universal Education and Visual Arts

Language

English

Duration

00:17:30:00

Colour

Colour

ACMI Identifier

31820

Subject categories

Educational & Instructional

Educational & Instructional → Educational films

Educational & Instructional → Instructional

Food, Health, Lifestyle, Medicine, Psychology & Safety → Exercise

Food, Health, Lifestyle, Medicine, Psychology & Safety → Human physiology

Food, Health, Lifestyle, Medicine, Psychology & Safety → Muscles

Hobbies, Recreation & Sport → Bodybuilding

Hobbies, Recreation & Sport → Weight lifting

Short films

Short films → Short films - United States

Sound/audio

Sound

Holdings

16mm film; Access Print (Section 1)

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Cite this work

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/76062--weight-training-for-everybody/ |title=Weight training for everybody |author=Australian Centre for the Moving Image |access-date=27 January 2021 |publisher=Australian Centre for the Moving Image}}