Weight training for everybody

Shows a weight-training class, which includes both men and women ranging in age from 12 to 40. The instructor emphasises the need for adequate warm-up exercises such as running in place, jumping jacks, and push-ups. After each exercise is performed, animation shows the location and movement of the muscles involved and the use of those muscles is related to everyday activity.

Credits

production company

Universal Education and Visual Arts

producer/director

Henri Bagdadi

Duration

00:17:30:00

Production places

United States

Production dates

1974

Collection metadata

ACMI Identifier

013813

Language

English

Subject categories

Educational & Instructional

Educational & Instructional → Educational films

Educational & Instructional → Instructional

Food, Health, Lifestyle, Medicine, Psychology & Safety → Exercise

Food, Health, Lifestyle, Medicine, Psychology & Safety → Human physiology

Food, Health, Lifestyle, Medicine, Psychology & Safety → Muscles

Hobbies, Recreation & Sport → Bodybuilding

Hobbies, Recreation & Sport → Weight lifting

Short films

Short films → Short films - United States

Sound/audio

Sound

Colour

Holdings

16mm film; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/76062--weight-training-for-everybody/ |title=Weight training for everybody |author=Australian Centre for the Moving Image |access-date=18 May 2022 |publisher=Australian Centre for the Moving Image}}

United States, 1974

Please note