Weight training for everybody

United States, 1974

Film
Please note

Sorry, we don't have images or video for this item.

Shows a weight-training class, which includes both men and women ranging in age from 12 to 40. The instructor emphasises the need for adequate warm-up exercises such as running in place, jumping jacks, and push-ups. After each exercise is performed, animation shows the location and movement of the muscles involved and the use of those muscles is related to everyday activity.

How to watch

This work has not been digitised and is currently unavailable to view online. It may be possible for approved reseachers to view onsite at ACMI.

Learn more about accessing our collection

Collection

In ACMI's collection

Credits

production company

Universal Education and Visual Arts

producer/director

Henri Bagdadi

Duration

00:17:30:00

Production places
United States
Production dates
1974

Collection metadata

ACMI Identifier

013813

Language

English

Subject categories

Educational & Instructional

Educational & Instructional → Educational films

Educational & Instructional → Instructional

Food, Health, Lifestyle, Medicine, Psychology & Safety → Exercise

Food, Health, Lifestyle, Medicine, Psychology & Safety → Human physiology

Food, Health, Lifestyle, Medicine, Psychology & Safety → Muscles

Hobbies, Recreation & Sport → Bodybuilding

Hobbies, Recreation & Sport → Weight lifting

Short films

Short films → Short films - United States

Sound/audio

Sound

Colour

Colour

Holdings

16mm film; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/76062--weight-training-for-everybody/ |title=Weight training for everybody |author=Australian Centre for the Moving Image |access-date=30 May 2023 |publisher=Australian Centre for the Moving Image}}