Workout components

Canada, 1979

Film
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Episode of Series “Principles of Conditioning the Syncro Swimmer”.
Detailed instructions on the prime components necessary for the conditioning of synchronized swimmers. Tells what to do in the workouts. For CCP Coach levels 1-3. Included are land exercises, sculls, sequences, kicks, ballet legs and drills.

Credits

co-director

Bill Campbell

Mary Ann Reeves

production company

Coaching Association of Canada

Language

English

Duration

00:18:22:00

Colour

Colour

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