Workout components

Canada, 1979

Film
Please note

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Episode of Series “Principles of Conditioning the Syncro Swimmer”.
Detailed instructions on the prime components necessary for the conditioning of synchronized swimmers. Tells what to do in the workouts. For CCP Coach levels 1-3. Included are land exercises, sculls, sequences, kicks, ballet legs and drills.

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Collection

In ACMI's collection

Credits

co-director

Bill Campbell

Mary Ann Reeves

production company

Coaching Association of Canada

Duration

00:18:22:00

Production places
Canada
Production dates
1979

Appears in

Principles of Conditioning the Syncro Swimmer

Group of items

Principles of Conditioning the Syncro Swimmer

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Collection metadata

ACMI Identifier

014826

Language

English

Subject categories

Hobbies, Recreation & Sport → Coaching

Hobbies, Recreation & Sport → Swimming

Hobbies, Recreation & Sport → Synchronized swimming

Short films

Short films → Short films - Canada

Sound/audio

Sound

Colour

Colour

Holdings

16mm film; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/76737--workout-components/ |title=Workout components |author=Australian Centre for the Moving Image |access-date=13 July 2025 |publisher=Australian Centre for the Moving Image}}