Episode of Series “Principles of Conditioning the Syncro Swimmer”.
Detailed instructions on the prime components necessary for the conditioning of synchronized swimmers. Tells what to do in the workouts. For CCP Coach levels 1-3. Included are land exercises, sculls, sequences, kicks, ballet legs and drills.
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In ACMI's collection
Hobbies, Recreation & Sport → Coaching
Hobbies, Recreation & Sport → Swimming
Hobbies, Recreation & Sport → Synchronized swimming
Short films → Short films - Canada
16mm film; Access Print (Section 1)