Stress and you: relaxation techniques (TEFC)

United States, 1977

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The human body is a complex network of rhythms that enable us to move grow and adapt. Only when we understand these rhythms can we understand stress and combat it accordingly. Biofeedback, relaxation response and meditation are demonstrated as means of reducing daily tension.

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Collection

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Credits

director

Herbert Long

production company

Neil Mawby Productions

Duration

00:10:00:00

Production places

United States

Production dates

1977

Collection metadata

ACMI Identifier

323733

Language

English

Subject categories

Documentary

Documentary → Documentary films - United States

Education, Instruction, Teaching & Schools → Biofeedback training

Educational & Instructional

Educational & Instructional → Educational films

Educational & Instructional → Instructional

Food, Health, Lifestyle, Medicine, Psychology & Safety → Body, Human

Food, Health, Lifestyle, Medicine, Psychology & Safety → Health

Food, Health, Lifestyle, Medicine, Psychology & Safety → Health education

Food, Health, Lifestyle, Medicine, Psychology & Safety → Human physiology

Food, Health, Lifestyle, Medicine, Psychology & Safety → Meditation

Food, Health, Lifestyle, Medicine, Psychology & Safety → Relaxation

Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress (Physiology)

Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress management

Short films

Short films → Short films - United States

Sound/audio

Sound

Colour

Holdings

16mm film; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

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If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/77769--stress-and-you-relaxation-techniques-tefc/ |title=Stress and you: relaxation techniques (TEFC) |author=Australian Centre for the Moving Image |access-date=27 September 2023 |publisher=Australian Centre for the Moving Image}}