Stress and you: relaxation techniques (TEFC)

United States, 1977

Film
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The human body is a complex network of rhythms that enable us to move grow and adapt. Only when we understand these rhythms can we understand stress and combat it accordingly. Biofeedback, relaxation response and meditation are demonstrated as means of reducing daily tension.

Credits

director

Herbert Long

production company

Neil Mawby Productions

Language

English

Duration

00:10:00:00

Colour

Colour

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