The human body is a complex network of rhythms that enable us to move grow and adapt. Only when we understand these rhythms can we understand stress and combat it accordingly. Biofeedback, relaxation response and meditation are demonstrated as means of reducing daily tension.
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How to watch
Collection
In ACMI's collection
Credits
Collection metadata
ACMI Identifier
323733
Language
English
Subject categories
Documentary → Documentary films - United States
Education, Instruction, Teaching & Schools → Biofeedback training
Educational & Instructional → Educational films
Educational & Instructional → Instructional
Food, Health, Lifestyle, Medicine, Psychology & Safety → Body, Human
Food, Health, Lifestyle, Medicine, Psychology & Safety → Health
Food, Health, Lifestyle, Medicine, Psychology & Safety → Health education
Food, Health, Lifestyle, Medicine, Psychology & Safety → Human physiology
Food, Health, Lifestyle, Medicine, Psychology & Safety → Meditation
Food, Health, Lifestyle, Medicine, Psychology & Safety → Relaxation
Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress (Physiology)
Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress management
Sound/audio
Sound
Colour
Colour
Holdings
16mm film; Access Print (Section 1)