This film shows a variety of ways in which older people can stay physically active, or even start exercising regularly for the first time in their lives. Seniors who have incorporated such physical activities into their daily routines are living proof of the rewards.
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How to watch
Collection
In ACMI's collection
Credits
Collection metadata
ACMI Identifier
016480
Language
English
Subject categories
Family, Gender Identity, Relationships & Sexuality → Aging
Food, Health, Lifestyle, Medicine, Psychology & Safety → Aging
Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness
Sound/audio
Sound
Colour
Colour
Holdings
16mm film; Access Print (Section 1)
VHS; Access Print (Section 1)