Managing stress. Part II: What the world dishes out

United States, 1984

Film
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Details stresses that can evoke health threatening responses including loss of self esteem, boredom, role conflicts, excessive responsibility, lack of control and work overload. Demonstrates deep breathing and meditation techniques for temporarily relieving stress and prevention through cognitive restructuring.

Credits

director

Herk Harvey

production company

Centron Productions

Language

English

Duration

00:14:00:00

Colour

Colour

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