Explains “Type A” personalities who drive themselves beyond normal limits distinguishing between the stress response and other emotional states such as anger and frustration. Presents suggestions for lessening stress by exercise, walking away from unresolvable situations, seeking professional help or joining support groups.
Credits
Collection metadata
ACMI Identifier
017342
Language
English
Subject categories
Food, Health, Lifestyle, Medicine, Psychology & Safety → Relaxation
Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress (Physiology)
Short films
Short films → Short films - United States
Sound/audio
Sound
Colour
Colour
Holdings
VHS; Access Print (Section 1)