Managing stress. Part III: What you bring on yourself

United States, 1984

Film
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Explains “Type A” personalities who drive themselves beyond normal limits distinguishing between the stress response and other emotional states such as anger and frustration. Presents suggestions for lessening stress by exercise, walking away from unresolvable situations, seeking professional help or joining support groups.

Credits

production company

Centron Productions

Language

English

Duration

00:11:00:00

Colour

Colour

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