Managing stress. Part III: What you bring on yourself

Explains “Type A” personalities who drive themselves beyond normal limits distinguishing between the stress response and other emotional states such as anger and frustration. Presents suggestions for lessening stress by exercise, walking away from unresolvable situations, seeking professional help or joining support groups.

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Credits

production company

Centron Productions

Duration

00:11:00:00

Production places

United States

Production dates

1984

Collection metadata

ACMI Identifier

017342

Language

English

Subject categories

Food, Health, Lifestyle, Medicine, Psychology & Safety → Relaxation

Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress (Physiology)

Short films

Short films → Short films - United States

Sound/audio

Sound

Colour

Holdings

VHS; Access Print (Section 1)

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If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/78661--managing-stress-part-iii-what-you-bring-on-yourself/ |title=Managing stress. Part III: What you bring on yourself |author=Australian Centre for the Moving Image |access-date=1 October 2022 |publisher=Australian Centre for the Moving Image}}

United States, 1984

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