Explains “Type A” personalities who drive themselves beyond normal limits distinguishing between the stress response and other emotional states such as anger and frustration. Presents suggestions for lessening stress by exercise, walking away from unresolvable situations, seeking professional help or joining support groups.
How to watch
In ACMI's collection
Food, Health, Lifestyle, Medicine, Psychology & Safety → Relaxation
Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress (Physiology)
VHS; Access Print (Section 1)