Tai Chi is a gentle art with slow, yet precise, movements. This video methodically guides us through each graceful movement, clearly emphasising the careful attention which must be given to posture. Master Erle Montaigue one of the foremost authorities on the original Yang style of Tai Chi, demonstrates and discusses the movements with the viewer and reaffirms its healing powers which contribute to that special sense of wellbeing. Rated: G
Our collection comprises over 40,000 moving image works, acquired and catalogued between the 1940s and early 2000s. As a result, some items may reflect outdated, offensive and possibly harmful views and opinions. ACMI is working to identify and redress such usages.
How to watch
In ACMI's collection
VHS; Access Print (Section 1)