Aerobics Down Under-Intermediate

The 30 minute Intermediate program has a more rigorous pace, and the exercises used are more demanding with fewer repetitions. The tape requires a good basic level of fitness, and assumes a level of flexibility and co-ordination such as would be developed through a consistent use of the Beginners Program. For many exercisers, and for elderly exercisers in particular, the intermediate program may be as far as they wish to go. Rated: G

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Collection

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Credits

co-producer

University of Western Australia

University of Western Australia. Human Movement and Recreation Studies Department

Duration

00:30:00:00

Production places

Australia

Production dates

1984

Collection metadata

ACMI Identifier

300347

Language

English

Audience classification

G

Subject categories

Food, Health, Lifestyle, Medicine, Psychology & Safety → Aerobic exercises

Short films

Short films → Short films - Australia

Sound/audio

Sound

Colour

Holdings

VHS; Access Print (Section 1)

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If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/79400--aerobics-down-under-intermediate/ |title=Aerobics Down Under-Intermediate |author=Australian Centre for the Moving Image |access-date=2 June 2023 |publisher=Australian Centre for the Moving Image}}

Australia, 1984

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