Exercise Beats Arthritis

Australia, 1990

Film
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Regular exercise helps you to gain some control over your arthritis and take responsibility for yourself. Working with this video, you can begin to plan your own exercise program, building exercise and activity into your daily life. Learn how to relax too, so you can release built-up tension and calm your mind. Valerie Sayce is a physiotherapist who specialises in exercise programs for people with arthritis. She works at the Arthritis Foundation of Victoria as a Physical Activities educator.

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Credits

director

Valerie Sayce

producer

Fraser Publications

Duration

00:40:00:00

Production places
Australia
Production dates
1990

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If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/79789--exercise-beats-arthritis/ |title=Exercise Beats Arthritis |author=Australian Centre for the Moving Image |access-date=15 April 2024 |publisher=Australian Centre for the Moving Image}}