Exercise Beats Arthritis

Regular exercise helps you to gain some control over your arthritis and take responsibility for yourself. Working with this video, you can begin to plan your own exercise program, building exercise and activity into your daily life. Learn how to relax too, so you can release built-up tension and calm your mind. Valerie Sayce is a physiotherapist who specialises in exercise programs for people with arthritis. She works at the Arthritis Foundation of Victoria as a Physical Activities educator.

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Collection

In ACMI's collection

Credits

director

Valerie Sayce

producer

Fraser Publications

Duration

00:40:00:00

Production places

Australia

Production dates

1990

Collection metadata

ACMI Identifier

300760

Language

English

Subject categories

Educational & Instructional

Educational & Instructional → Instructional

Food, Health, Lifestyle, Medicine, Psychology & Safety → Arthritis

Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness

Short films

Short films → Short films - Australia

Sound/audio

Sound

Colour

Holdings

VHS; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/79789--exercise-beats-arthritis/ |title=Exercise Beats Arthritis |author=Australian Centre for the Moving Image |access-date=21 September 2023 |publisher=Australian Centre for the Moving Image}}

Australia, 1990

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