The Superkids Fitness Video

Australia, 1989

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The fun way to co-ordination and fitness for girls and boys aged 6 to 12 years. Choreographed and performed by leading fitness consultants, Lisa Ferris (BSc) and Charles Cochrane (MEd) to help young children develop motor skills, co-ordination and sporting movements, mimed to the kind of energetic music kids love. No equipment required.

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Charles Cochrane



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