This gentle, all new, swing movement video is designed specifically for the young at heart (30-80 years) who wish to keep supple, healthy and full of life with a minimum of effort and a maximum amount of enjoyment. If you are ready to begin exercising in the safest way possible, you are ready for this remarkable program.
Family, Gender Identity, Relationships & Sexuality → Aging
Food, Health, Lifestyle, Medicine, Psychology & Safety → Aging
Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness
Short films → Short films - Australia
VHS; Access Print (Section 1)