This gentle, all new, swing movement video is designed specifically for the young at heart (30-80 years) who wish to keep supple, healthy and full of life with a minimum of effort and a maximum amount of enjoyment. If you are ready to begin exercising in the safest way possible, you are ready for this remarkable program.
Credits
Collection metadata
ACMI Identifier
324237
Language
English
Audience classification
G
Subject categories
Family, Gender Identity, Relationships & Sexuality → Aging
Food, Health, Lifestyle, Medicine, Psychology & Safety → Aging
Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness
Short films
Short films → Short films - Australia
Sound/audio
Sound
Colour
Colour
Holdings
VHS; Access Print (Section 1)