This gentle, all new, swing movement video is designed specifically for the young at heart (30-80 years) who wish to keep supple, healthy and full of life with a minimum of effort and a maximum amount of enjoyment. If you are ready to begin exercising in the safest way possible, you are ready for this remarkable program.
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How to watch
This work has not been digitised and is currently unavailable to view online. It may be possible for approved reseachers to view onsite at .
Collection
In ACMI's collection
Credits
Collection metadata
ACMI Identifier
324237
Language
English
Audience classification
G
Subject categories
Family, Gender Identity, Relationships & Sexuality → Aging
Food, Health, Lifestyle, Medicine, Psychology & Safety → Aging
Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness
Sound/audio
Sound
Colour
Colour
Holdings
VHS; Access Print (Section 1)