Swing Fitness for Older Adults

This gentle, all new, swing movement video is designed specifically for the young at heart (30-80 years) who wish to keep supple, healthy and full of life with a minimum of effort and a maximum amount of enjoyment. If you are ready to begin exercising in the safest way possible, you are ready for this remarkable program.

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Collection

In ACMI's collection

Credits

producer

Charles Cochrane

Duration

00:30:00:00

Production places

Australia

Production dates

1988

Collection metadata

ACMI Identifier

324237

Language

English

Audience classification

G

Subject categories

Family, Gender Identity, Relationships & Sexuality → Aging

Food, Health, Lifestyle, Medicine, Psychology & Safety → Aging

Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness

Short films

Short films → Short films - Australia

Sound/audio

Sound

Colour

Holdings

VHS; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/80230--swing-fitness-for-older-adults/ |title=Swing Fitness for Older Adults |author=Australian Centre for the Moving Image |access-date=18 May 2025 |publisher=Australian Centre for the Moving Image}}

Australia, 1988

Please note