Introduction to Yoga

Australia, 1990

Film
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In this video, especially made for beginners, Laliita Gilbert shows us: breathing, standing exercises, relaxation techniques. This highly instructive video introduces the viewer to the benefits of the essential philosophy and preparatory techniques of yoga.

Credits

director

Robert Browne

production company

Keylite Productions

Language

English

Duration

00:35:00:00

Colour

Colour

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If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/81244--introduction-to-yoga/ |title=Introduction to Yoga |author=Australian Centre for the Moving Image |access-date=18 April 2021 |publisher=Australian Centre for the Moving Image}}