Introduction to Yoga

In this video, especially made for beginners, Laliita Gilbert shows us: breathing, standing exercises, relaxation techniques. This highly instructive video introduces the viewer to the benefits of the essential philosophy and preparatory techniques of yoga.

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Collection

In ACMI's collection

Credits

director

Robert Browne

production company

Keylite Productions

Duration

00:35:00:00

Production places

Australia

Production dates

1990

Collection metadata

ACMI Identifier

302314

Language

English

Subject categories

Food, Health, Lifestyle, Medicine, Psychology & Safety → Yoga

Hobbies, Recreation & Sport → Yoga

Short films

Short films → Short films - Australia

Sound/audio

Sound

Colour

Holdings

VHS; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/81244--introduction-to-yoga/ |title=Introduction to Yoga |author=Australian Centre for the Moving Image |access-date=12 July 2025 |publisher=Australian Centre for the Moving Image}}

Australia, 1990

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