How to cope with stress = coping with stress

United Kingdom, 1984

Film
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Episode of Series “Video Therapy with Alf Fowles”.
Stress is a normal, everyday part of life. People have different stress thresholds and individuals react to identical stressors to different degrees. British therapist, Alf Fowles, editor of the magazine “Natural Medicine”, explains how stress can affect our lives outlining the warning signs of possible mental breakdown and gives ten coping strategies. A simple self hypnosis technique to reduce stress is demonstrated at the conclusion of the program.

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Collection

In ACMI's collection

Credits

production company

Holiday Brothers

Duration

00:57:00:00

Production places
United Kingdom
Production dates
1984

Appears in

Video Therapy with Alf Fowles

Group of items

Video Therapy with Alf Fowles

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Collection metadata

ACMI Identifier

325217

Language

English

Audience classification

G

Subject categories

Food, Health, Lifestyle, Medicine, Psychology & Safety → Mental health

Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress (Psychology)

Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress management

Sound/audio

Sound

Colour

Colour

Holdings

VHS; Access Print (Section 1)

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If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/81957--how-to-cope-with-stress-coping-with-stress/ |title=How to cope with stress = coping with stress |author=Australian Centre for the Moving Image |access-date=10 October 2024 |publisher=Australian Centre for the Moving Image}}