Stress is the body’s reaction to stimuli to enable us to meet life’s daily challenges, but the dilemma is achieving just the right level of stress to deliver an optimum performance. This video helps you detect signs of stress in your workplace and take practical steps to reduce stress and improve health, safety and effectiveness at work.
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In ACMI's collection
Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress (Psychology)
VHS; Access Print (Section 1)