Shirley MacLaine's inner workout (Captioned)

United States, 1988

Please note

Sorry, we don't have images or video for this item.

There is no escaping stress in our world, that’s why “Shirley MacLaine’s inner workout” is such a breakthrough. It’s a workout for mind, body and soul that’s every bit as important as daily exercise. It’s a comprehensive workout using meditation and relaxation techniques practiced for centuries in the Orient. Each meditation focuses on specific emotional areas such as creativity, control, love, sexuality, power, communication, judgement and more.

How to watch

This work has not been digitised and is currently unavailable to view online. It may be possible for approved reseachers to view onsite at ACMI.

Learn more about accessing our collection


In ACMI's collection



Michael Wiese

production company

Higher Self Seminars



Production places
United States
Production dates

Collection metadata

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url= |title=Shirley MacLaine's inner workout (Captioned) |author=Australian Centre for the Moving Image |access-date=22 September 2023 |publisher=Australian Centre for the Moving Image}}