Shirley MacLaine's inner workout (Captioned)

United States, 1988

Film
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There is no escaping stress in our world, that’s why “Shirley MacLaine’s inner workout” is such a breakthrough. It’s a workout for mind, body and soul that’s every bit as important as daily exercise. It’s a comprehensive workout using meditation and relaxation techniques practiced for centuries in the Orient. Each meditation focuses on specific emotional areas such as creativity, control, love, sexuality, power, communication, judgement and more.

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Collection

In ACMI's collection

Credits

producer/director

Michael Wiese

production company

Higher Self Seminars

Duration

01:11:00:00

Production places
United States
Production dates
1988

Collection metadata

ACMI Identifier

325386

Language

English

Audience classification

G

Subject categories

Closed captioning

Food, Health, Lifestyle, Medicine, Psychology & Safety → Maclaine, Shirley, 1934-

Food, Health, Lifestyle, Medicine, Psychology & Safety → Meditation

Food, Health, Lifestyle, Medicine, Psychology & Safety → Relaxation

People → Maclaine, Shirley, 1934-

Sound/audio

Captioned

Colour

Colour

Holdings

VHS; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

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If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/82936--shirley-maclaines-inner-workout-captioned/ |title=Shirley MacLaine's inner workout (Captioned) |author=Australian Centre for the Moving Image |access-date=13 July 2025 |publisher=Australian Centre for the Moving Image}}