This video looks at ways people should reduce added fats, both in cooking and food preparation. It promotes a healthy lifestyle using the “diet pyramid” as a guide. It also explores ways to reduce fats found naturally in foods and encourages alternative food selections. Presented by Gabriel Gate for the International Diabetes Institute in co-operation with Life Be In It.
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How to watch
Collection
In ACMI's collection
Credits
Collection metadata
ACMI Identifier
304641
Language
English
Audience classification
G
Subject categories
Food, Health, Lifestyle, Medicine, Psychology & Safety → Cholesterol
Food, Health, Lifestyle, Medicine, Psychology & Safety → Cookery
Food, Health, Lifestyle, Medicine, Psychology & Safety → Cookery (Natural foods)
Food, Health, Lifestyle, Medicine, Psychology & Safety → Diet
Sound/audio
Sound
Colour
Colour
Holdings
VHS; Access Print (Section 1)