Three sufferers of social phobia, a devastating anxiety disorder, share their experiences with the condition and the techniques they used to successfully overcome it. The techniques are based on cognitive behaviour therapy, which has proven to be successful in most treatment of social phobia. The program is intended for sufferers, family and friends, and health care workers. It covers defining social phobia, monitoring anxiety, cognitive behaviour therapy, managing anxiety through meditation, and medication.
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How to watch
Collection
In ACMI's collection
Credits
Collection metadata
ACMI Identifier
308605
Language
English
Subject categories
Educational & Instructional → Educational films
Educational & Instructional → Instructional
Food, Health, Lifestyle, Medicine, Psychology & Safety → Anxiety
Food, Health, Lifestyle, Medicine, Psychology & Safety → Behavior modification
Food, Health, Lifestyle, Medicine, Psychology & Safety → Behavior therapy
Food, Health, Lifestyle, Medicine, Psychology & Safety → Behaviorism (Psychology)
Food, Health, Lifestyle, Medicine, Psychology & Safety → Cognitive psychology
Food, Health, Lifestyle, Medicine, Psychology & Safety → Health
Food, Health, Lifestyle, Medicine, Psychology & Safety → Meditation
Food, Health, Lifestyle, Medicine, Psychology & Safety → Mental health
Sound/audio
Sound
Colour
Colour
Holdings
VHS; Access Print (Section 1)