Basic training and conditioning: weight training. No. 1

United States, 1963

Film
Please note

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Expresses the opinion that much of the athletic achievement in recent years has been due to weight training and indicates the events associated with weight training or weight lifting. The part played by the various muscles in these events are pointed out, and the training program for developing these muscles illustrated and described.

Credits

producer

Dr Frank Ryan

production company

Ryan Films

Language

English

Duration

00:15:40:00

Colour

Colour

ACMI Identifier

30318

Subject categories

Education, Instruction, Teaching & Schools → Physical education and training

Educational & Instructional

Educational & Instructional → Educational films

Educational & Instructional → Instructional

Food, Health, Lifestyle, Medicine, Psychology & Safety → Exercise

Food, Health, Lifestyle, Medicine, Psychology & Safety → Human physiology

Food, Health, Lifestyle, Medicine, Psychology & Safety → Muscles

Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness

Hobbies, Recreation & Sport → Athletics

Hobbies, Recreation & Sport → Bodybuilding

Hobbies, Recreation & Sport → Weight lifting

Short films

Short films → Short films - United States

Sound/audio

Sound

Holdings

16mm film; Access Print (Section 1)

16mm film; Limited Access Print (Section 2)

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Cite this work

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/74583--basic-training-and-conditioning-weight-training-no-1/ |title=Basic training and conditioning: weight training. No. 1 |author=Australian Centre for the Moving Image |access-date=19 January 2021 |publisher=Australian Centre for the Moving Image}}