Taking it in stride: positive approaches to stress management

Life has a way of getting more and more hectic as time goes by. For many of us, it is a major accomplishment to simply get through the day. This film offers hope by going beyond an analysis of the ‘Stress Response’ and its link to disease. It focuses on solutions, skills for coping with stress.

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Collection

In ACMI's collection

Credits

production company

Spectrum

Duration

00:22:20:00

Production places

United States

Production dates

1981

Collection metadata

ACMI Identifier

017387

Language

English

Subject categories

Documentary

Documentary → Documentary films - United States

Education, Instruction, Teaching & Schools → Psychology - Study and teaching

Educational & Instructional

Educational & Instructional → Educational films

Educational & Instructional → Instructional

Food, Health, Lifestyle, Medicine, Psychology & Safety → Life skills

Food, Health, Lifestyle, Medicine, Psychology & Safety → Psychology - Study and teaching

Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress (Physiology)

Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress (Psychology)

Food, Health, Lifestyle, Medicine, Psychology & Safety → Stress management

Short films

Short films → Short films - United States

Sound/audio

Sound

Colour

Holdings

VHS; Access Print (Section 1)

16mm film; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/78699--taking-it-in-stride-positive-approaches-to-stress-management/ |title=Taking it in stride: positive approaches to stress management |author=Australian Centre for the Moving Image |access-date=5 June 2023 |publisher=Australian Centre for the Moving Image}}

United States, 1981

Please note