Three in One Aerobics Programme

The aerobic program includes: 1. Loco Warm-Up. - 2. Stretching. - 3. Aerobic Introduction. - 4. Aerobic Standing. - 5. Aerobic Circuit. - 6. Aerobic Floor. - 7. Cool Down Stretch. - 8. Relaxation.

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Collection

In ACMI's collection

Credits

director

Steve Graham

co-producer

Charles Cochrane

Grant Donovan

Duration

00:40:00:00

Production places

Australia

Production dates

1986

Collection metadata

ACMI Identifier

324411

Language

English

Subject categories

Food, Health, Lifestyle, Medicine, Psychology & Safety → Aerobic exercises

Short films

Short films → Short films - Australia

Sound/audio

Sound

Colour

Holdings

VHS; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/80402--three-in-one-aerobics-programme/ |title=Three in One Aerobics Programme |author=Australian Centre for the Moving Image |access-date=18 April 2025 |publisher=Australian Centre for the Moving Image}}

Australia, 1986

Please note