Three in One Aerobics Programme

The aerobic program includes: 1. Loco Warm-Up. - 2. Stretching. - 3. Aerobic Introduction. - 4. Aerobic Standing. - 5. Aerobic Circuit. - 6. Aerobic Floor. - 7. Cool Down Stretch. - 8. Relaxation.

How to watch

This work has not been digitised and is currently unavailable to view online. It may be possible for approved reseachers to view onsite at ACMI.

Learn more about accessing our collection

Collection

In ACMI's collection

Credits

co-producer

Charles Cochrane

Grant Donovan

director

Steve Graham

Duration

00:40:00:00

Production places

Australia

Production dates

1986

Collection metadata

ACMI Identifier

324411

Language

English

Subject categories

Food, Health, Lifestyle, Medicine, Psychology & Safety → Aerobic exercises

Short films

Short films → Short films - Australia

Sound/audio

Sound

Colour

Holdings

VHS; Access Print (Section 1)

Please note: this archive is an ongoing body of work. Sometimes the credit information (director, year etc) isn’t available so these fields may be left blank; we are progressively filling these in with further research.

Cite this work on Wikipedia

If you would like to cite this item, please use the following template: {{cite web |url=https://acmi.net.au/works/80402--three-in-one-aerobics-programme/ |title=Three in One Aerobics Programme |author=Australian Centre for the Moving Image |access-date=30 September 2023 |publisher=Australian Centre for the Moving Image}}

Australia, 1986

Please note