Episode of Series “Fun to Be Fit Series”.
Shows how to actually achieve physical fitness through a carefully planned program. Students learn the importance of warming-up, stretching and cooling-down exercise and see how results can be attained by maintaining a regular program that gradually increases in frequency or duration.
How to watch
Collection
In ACMI's collection
Credits
Collection metadata
ACMI Identifier
307429
Language
English
Subject categories
Food, Health, Lifestyle, Medicine, Psychology & Safety → Physical fitness
Hobbies, Recreation & Sport → Outdoor recreation
Sound/audio
Sound
Colour
Colour
Holdings
16mm film; Access Print (Section 1)