Works explorer

Learn to Relax

Australia, 1988
film

Overviews two relaxation techniques that everybody should know before stress becomes a real problem. This program teaches both progressive relaxation and auto..

Read more

Algorithmically related works from our collection by description:

Stress and you: relaxation techniques (TEFC)

United States, 1977
Similarity: 78%

Heidi Di Santo's guide to relaxation

Australia, 1998
Similarity: 77%

Stress: your own worst enemy

United States, 1976
Similarity: 73%

Coping with stress

United States, 1980
Similarity: 73%

Stretch away stress

Australia, 1999
Similarity: 72%

Video Therapy with Alf Fowles

United Kingdom, 1984
Similarity: 72%

How to cope with stress = coping with stress

United Kingdom, 1984
Similarity: 72%

Getting a handle on stress with Heidi Di Santo

Australia, 1998
Similarity: 72%

Less stress

United States, 1979
Similarity: 71%

Mckenna's mind matters: control stress (S)

Australia, 1991
Similarity: 70%

Stress and Tension

Australia, 1987
Similarity: 70%

Body, Mind and Massage - Relaxing Together

Australia, 1989
Similarity: 70%

Managing stress in the workplace

Australia, 1991
Similarity: 70%

Stress and you: learning to cope (TEFC)

United States, 1978
Similarity: 69%

How to concentrate

United States, 1951
Similarity: 69%

Taking it in stride: positive approaches to stress management

United States, 1981
Similarity: 69%

Massage for Health

Australia, 1988
Similarity: 69%

Managing stress. Part II: What the world dishes out

United States, 1984
Similarity: 69%